How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise

How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise.

Im following this diet, with a couple modifications that fit me, but avoiding most white carbs like sugar and flour.  Its similar to how I lost a ton of weight the first time at DeSisto.  Im trying to eat more meat, but I don’t really like it.  Veggies and legumes on the other hand, I can eat tons of.  Thankfully I am drinking lots of whey and soy protein shakes and eating tofu also 🙂

Also, I am exercising, working up to an hour a day right now.

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About voide

i am a : goth / punk / metalhead / hippie / anarchist / tribalist / wanderer / loner / empath / dreamer / idealist / nerd / dork / packrat / night owl / artist / weirdo / writer / survivor / discordian / gemini / farmer / scavenger / medicine woman / environmentalist / activist / explorer, and so on. i dare you to try and label me into any one category ;)
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